This free, mobile health program delivers personalized text messages to help individuals understand their risk for type 2 diabetes and become more informed about the steps they can take to lead healthy lives. Individuals who sign up for txt4health will receive text messages each week with timely, relevant information to help them improve and manage their health.
Types of messages include the following:
- Risk profile
- Connection to local resources
- Goal tracking
- Diet & exercise
Enrollment is free. Standard text and data rates may apply.