Physical activity

QualityTools

BodyWorks—A Toolkit for Healthy Teens and Strong Families 05/09/12

BodyWorks is a program designed to help parents and caregivers of adolescents improve family eating and activity habits. The program focuses on parents as role models and provides them with hands-on tools to make small, specific behavior changes to prevent obesity and help maintain a healthy weight.

The BodyWorks program uses a train-the-trainer model to distribute the toolkit through community-based organizations, state health agencies, nonprofit organizations, health clinics,...

Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging 04/26/12

This guide, for adults 50 and older, describes the benefits of exercise and physical activity. It shows how to set exercise goals and stick to them. It also includes sample exercises for endurance, strength, balance, and flexibility and a list of resources.

The guide is organized into the following sections:

  • Introduction
  • Chapter 1: Get ready
  • Chapter 2: Get set
  • Chapter 3: Go!
  • Chapter 4: Sample exercises
  • Chapter 5: How am I doing?...
Supplemental Nutrition Assistance Program Education (SNAP-Ed) Connection Resource Library: Click n' Go Education Materials 04/02/12

The SNAP-Ed Connection is a dynamic online resource center for State and local SNAP-Ed Providers. It provides information on valuable training and continuing education resources for educators and facilitates access to educational materials developed specifically for SNAP participants and eligibles.

This section of the SNAP-Ed Connection Resource Library contains materials that can be downloaded and printed to help provide quality nutrition education for low-income audiences....

My Life Check 03/13/12

This online assessment tool can help consumers learn the state of their heart and what they can do to live a better life. The tool uses information such as blood pressure, smoking status, diet, and physical activity to determine the user’s current heart score. It also provides a customized action plan to help users improve their score and reach their ideal cardiovascular health.

txt4health 03/13/12

This free, mobile health program delivers personalized text messages to help individuals understand their risk for type 2 diabetes and become more informed about the steps they can take to lead healthy lives. Individuals who sign up for txt4health will receive text messages each week with timely, relevant information to help them improve and manage their health.

Types of messages include the following:

  • Risk profile
  • Connection to local resources
  • ...
Get Covered. Get in the Game. Campaign 02/15/12

The goal of the Get Covered. Get in the Game. campaign is to help uninsured children get health insurance so they can participate in sports programs. Eligible children and teens can get no-cost or low-cost health coverage through Medicaid and the Children's Health Insurance Program (CHIP).

The campaign materials include a guide that provides strategies and outreach materials that can help schools and communities link youth athletes—and all eligible children and teens—to...

Transportation and Health Toolkit 10/04/11

This online toolkit for public health professionals provides information on the links between health, equity, and transportation. The resources assist public health and transportation communities to coordinate in creating one common message about the concerns surrounding healthy communities and transportation systems.

The toolkit includes the following:

  • Training and guiding principles for health and transportation communications
  • Talking points
  • ...
Heart360® 09/01/11

Heart360 ® is a tool that provides a convenient and secure way to help patients track and monitor their blood pressure, cholesterol, blood glucose, diet, and physical activity. It also provides access to additional information and resources on how to be heart healthy, and allows patients to share their results with their provider.

Providers can use this tool to connect with their patients and monitor their health progress.

Free registration is required...

MOVE!® Weight Management Program 08/17/11

MOVE! is a national weight management program designed by the Veterans Health Affairs (VHA) National Center for Health Promotion & Disease Prevention to help veterans lose weight, keep it off, and improve their health.

This Web site contains information about the MOVE! program for veterans and health professionals, and includes program handouts, success stories, healthy living messages, and other resources.

Only veterans receiving care in the Veterans Affairs (...

Resource Guide for Health Care Professionals Interested in Advocating for Children's Health 07/21/11

This guide is designed to assist health care professionals to take a stand in their communities and workplaces to advocate for healthy eating and active living for children and their families. The guide has the following resources to support health care professionals in their work outside of the office, including:

  • A snapshot of the obesity epidemic and how it is impacting children
  • A “how-to” for advocacy at community, State, and national levels
  • Strategies...

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