This free mobile app provides consumers a simple way to keep track of their lifestyle changes. It helps users start a new healthy habit, such as being active, eating a balanced breakfast, getting 7 to 8 hours of sleep a night, or eating the recommended servings of fruits and vegetables. Users can select from a list of preloaded healthy habits or create their own unique healthy habit to incorporate into their daily routine. Daily reminders, tips, and checklists are available to help stay on...
The Batz Guide for Bedside Advocacy is a tool that patients can use to organize their health care information, including telephone numbers, information about medications, and test results to bring to appointments. The guide is intended to make procedures or hospital stays as safe as possible by encouraging patients to ask questions during appointments and keep notes regarding their health concerns and treatment plans.
The guide is divided into the following sections:
This nationwide program aims to lower blood pressure and prevent hypertension through patient–pharmacist engagement. The videos and resources on this page can help patients, pharmacists, and health care providers better understand high blood pressure and the steps they can take to prevent or treat it.
Resources include the following:
- Blood pressure journal
- Medication tracker wallet card
- Pocket discussion tool
- Drug Adherence Work-up (DRAW ©) tool...
This smartphone application (app), part of the American Medical Association’s (AMA) Healthier Life Steps ™ initiative, encourages adult patients to work with their physicians to maintain a healthy weight, eat better, and increase physical activity. The app also calculates a user’s body mass index (BMI) score and provides a mechanism to view progress reports and e-mail them to their physician.
Key features allow users to:
- Establish a weight goal
- Establish daily...
The SuperTracker helps consumers get a personalized nutrition and physical activity plan, track their foods and physical activities to see how they stack up, and get tips and support to help them make healthier choices and plan ahead.
The SuperTracker includes the following features:
- Food-a-Pedia: Look up nutrition info for more than 8,000 foods and compare foods side by side
- Food Tracker: Track the foods you eat and compare to your nutrition targets...
BodyWorks is a program designed to help parents and caregivers of adolescents improve family eating and activity habits. The program focuses on parents as role models and provides them with hands-on tools to make small, specific behavior changes to prevent obesity and help maintain a healthy weight.
The BodyWorks program uses a train-the-trainer model to distribute the toolkit through community-based organizations, state health agencies, nonprofit organizations, health clinics,...
This guide, for adults 50 and older, describes the benefits of exercise and physical activity. It shows how to set exercise goals and stick to them. It also includes sample exercises for endurance, strength, balance, and flexibility and a list of resources.
The guide is organized into the following sections:
- Chapter 1: Get ready
- Chapter 2: Get set
- Chapter 3: Go!
- Chapter 4: Sample exercises
- Chapter 5: How am I doing?...
DiabetesIQ is a mobile application for patients and nonpatients to learn about diabetes and ways to manage it. Through quizzes and games, users can compete with others in their knowledge level of diabetes. Users can track glucose levels, blood pressure, weight, and exercise and share the information with health care professionals or caregivers.
Registration and download of the application is free.
This toolkit offers a comprehensive set of resources to assist providers in managing heart failure (HF). It focuses on several key areas in the management of HF with downloadable documents. The tools are organized by their source: Veterans Affairs (VA), non-VA, or other.
Tools are available in the following categories:
- HF practice guidelines
- HF clinical pathways
- HF clinical algorithms
- HF screening forms and chart reminders
- HF admission...
Heart360 ® is a tool that provides a convenient and secure way to help patients track and monitor their blood pressure, cholesterol, blood glucose, diet, and physical activity. It also provides access to additional information and resources on how to be heart healthy, and allows patients to share their results with their provider.
Providers can use this tool to connect with their patients and monitor their health progress.
Free registration is required...