Whole Health Action Management (WHAM) is a training program and peer support group model designed to encourage resiliency, wellness, and self-management of physical and behavioral health among people with mental illnesses and substance use disorders.
The WHAM participant guide helps participants set a concise whole health goal, learn skills for whole health self-management, and understand “5 keys to success” for creating new health habits. The guide focuses on facilitating weekly...
The Patient Education Materials Assessment Tool (PEMAT) is a systematic method to evaluate and compare the understandability and actionability of patient education materials. It was designed to be completed by professionals, including health care providers, health librarians, and others tasked with providing high-quality materials to patients or consumers. It can help professionals select from the many patient education materials available to determine those that are easier to understand and...
This free mobile app provides consumers a simple way to keep track of their lifestyle changes. It helps users start a new healthy habit, such as being active, eating a balanced breakfast, getting 7 to 8 hours of sleep a night, or eating the recommended servings of fruits and vegetables. Users can select from a list of preloaded healthy habits or create their own unique healthy habit to incorporate into their daily routine. Daily reminders, tips, and checklists are available to help stay on...
The Low Income Households and Asthma fact sheet provides statistics on low-income households and asthma rates. The fact sheet also provides 10 key tips for controlling and managing asthma.
These online resources provide information to educate patients about the importance of exploring their treatment options, comparing the benefits and risks of each, and preparing to discuss these options with their health care providers.
The following health topics are covered:
- Heart conditions
- Men’s health
- Mental health
- Muscle, bone, and joint
- Women’s health
The Substance Abuse and Mental Health Services Administration (SAMHSA) Wellness Initiative aims to inspire individuals to improve one physical health behavior while exploring their talents, skills, interests, social connections, and environment to incorporate other dimensions of wellness. The tools on the site include free downloadable posters, fact sheets, brochures, and slide presentations that highlight the eight dimensions of wellness and provide information to consumers and providers on...
This toolkit provides information and links to resources that support African Americans with diabetes in managing their diabetes. The resources include booklets, tip sheets, podcasts, and a video.
This nationwide program aims to lower blood pressure and prevent hypertension through patient–pharmacist engagement. The videos and resources on this page can help patients, pharmacists, and health care providers better understand high blood pressure and the steps they can take to prevent or treat it.
Resources include the following:
- Blood pressure journal
- Medication tracker wallet card
- Pocket discussion tool
- Drug Adherence Work-up (DRAW ©) tool...
These health communication aides for clinicians can help them demonstrate to patients that organized self-management support can improve self-care behaviors and prevent hospitalizations.
These materials are available in two versions, currently being tested in a multicenter clinical trial. The versions are identical except for one aspect. Version 1 does not teach patients how to self-adjust their diuretic dose based on daily weights. Rather, it instructs patients to call their...
This audio toolbox for cancer patients provides scenarios for topics and issues facing patients/survivors during the cancer journey. Through conversations in the self-learning program, patients can develop skills and knowledge to communicate better with doctors, family, and loved ones, and meet the challenges of their illness.
The audio toolbox is divided into three areas:
- Basic skills
- Special topics
- Cancer-specific programs