How to Cut Down on Your Drinking

QualityTool

How to Cut Down on Your Drinking

Description

This pamphlet provides information on how to reduce alcohol consumption. It addresses the following topics:

  • How to cut down on your drinking
  • Steps to help you cut down on your drinking
    • Write your reasons for cutting down or stopping
    • Set a drinking goal
    • Keep a “diary” of your drinking
  • Tips to help you cut down

Developer:

National Institute on Alcohol Abuse and Alcoholism

Funding Sources:

National Institute on Alcohol Abuse and Alcoholism; National Institutes of Health

History

Release Date: 2001
Original Summary: August 2005
Last Updated: 04/11/08

QualityTool Classification

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